Yesterday, I did exercises and hip exercises, but more importantly, I reached my 2017 mile goal. I have had an amazing year running, but injury and health concerns took their toll this year. I wasn't sure that I could do it, but I did. That is the most that I've ever logged in a year. Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
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Showing posts with label Run the Edge. Show all posts
Showing posts with label Run the Edge. Show all posts
Wednesday, December 27, 2017
Tuesday, 12/27/2017
Yesterday, I did exercises and hip exercises, but more importantly, I reached my 2017 mile goal. I have had an amazing year running, but injury and health concerns took their toll this year. I wasn't sure that I could do it, but I did. That is the most that I've ever logged in a year.
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