Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
Wind Caves | Gaviota | hike
I did no running today, but took a hike with the kids to the Gaviota Wind Caves. The hike was short, but pretty steep. My knees were burning on the way down.
