Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
Share buttons
Monday, June 22, 2015
MO, 6/22/2015 REST
I'm sore from yesterday's P90X3, and I'm tired from Sunday brunch. I planned to do a P90X3 Yoga. I did a barefoot TM warmup of .25, but I didn't actually work out.
No comments:
Post a Comment