I went for a run at Rice Ranch. It probably isn't accurate to call it a run. It was more like a run/walk. I did a lot more walking than usual. The weather was clear and sunny, but not particularly hot.
Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
Share buttons
Monday, June 29, 2015
MON, 6/29/2015 GYM & TRAIL RUN
I went to the gym for the first time in a long time. I took the boys. We were supposed to do legs and lower back. Right after we used the squat rack, an employee kicked out my younger DS for not having gone through the weight room class. DS and I sat in the car and waited for my other DS. Everyone's workout was cut short. We did dead-lifts at home.
I went for a run at Rice Ranch. It probably isn't accurate to call it a run. It was more like a run/walk. I did a lot more walking than usual. The weather was clear and sunny, but not particularly hot.
I went for a run at Rice Ranch. It probably isn't accurate to call it a run. It was more like a run/walk. I did a lot more walking than usual. The weather was clear and sunny, but not particularly hot.
Labels:
Trail
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment