Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
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Sunday, June 21, 2015
SUN, 6/21/2015 P90X3 AGILITY X, HIKE
I did 20 minutes of Agility X, before our homemade Father's Day Sunday Brunch The family did an hour hike at Rice Ranch (2.5 miles). We also took a walk in the evening.
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