Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
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Tuesday, June 30, 2015
TU, 6/30/2015 MORNING ROUTE, EASY
DH popped out of bed and got us going for our morning run. I, initially, set the pace up the big hill, but I couldn't keep up with him on the dip or our street. I was going to run an extra two, but I didn't have the heart for it. I know I have to run again to pick up the car. I don't think that I will get 6 miles on a double, so I will probably be short of 140 this month. I'm a little sore from squats, but not too much.
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