Monday, June 19, 2022
I peeled off the last of steri strips to completely reveal the scar and I got another rash. It seems unlikely that the rash is related to any medication. I didn't take any medication at all yesterday or today.
I had a doctor's appointment, today. The doc seemed very happy with my progress and told me to keep doing what I'm doing. I did my normal exercises in the morning, but not much after I got home from the appointment.
Tuesday, June 20, 2023
I got up early and did a pretty extensive workout. I'm still trying to work on ROM every hour. About midday, my husband and I went on our first real hike. I used poles because there is a pretty steep part that I don't think that I could have done without poles. The hike was about 1.75 miles.My second workout was something that I found on YouTube.
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