Today, I ran 11.4 miles at an easy pace, non-stop. I didn't have to stop to go to the bathroom or at a light. I have so much to do today that I had no time for running, but I’ve just got to try & reach 2017. My family understands (I hope). I felt pretty good on the run and I have less than 12 miles to go.After the run, I went for a short soak in the spa. I had been skeptical to use heat right after a run, but it feels great and I can really stretch my toes out.
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