Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
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Wednesday, December 20, 2017
Wednesday, 12/20/2017
11 miles at an easy pace felt great. Could my ab strain finally be healing? I hope so. I felt those toes, but not too bad. Hip & ab exercises taken care of, too. During the run, something amazing happened. It rained. Rain might be a strong word, but water definitely fell from the sky in a sorta sideways fashion. The weather was so unexpected that my husband came looking for me to make sure I was OK. He caught up with me around mile 8. I turned down the ride, and made it home pretty quickly. Off to see Star Wars!
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