Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
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Monday, July 27, 2015
7/27/2015 TRAIL
I did a 1 mile warm-up on the TM & the usual trail route. My pace felt like a relatively easy pace. Of course, the hard parts were hard, but otherwise it was fine.
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