Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
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Tuesday, July 28, 2015
TU, 7/28/2015 EASY, 200 Miles Completed
I ate a quick breakfast, warmed up on the TM and headed out for the 4.5 miles neighborhood route. The run felt difficult, but I managed a quick finish. This run put me over the 200 mark for July!
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