I woke up with sore legs from squatting yesterday. I need to do legs, at the gym, twice a week. I seem to get sore every time just doing it once a week. I did the Rice Ranch West route in the morning after some coffee. My pace was good (9:57), not fantastic. I waited a little too late, because I was really hungry. I had some yogurt after.
I got very busy and didn't get a chance to have lunch. By dinner, I was starving, but I managed to hold out without snacking. I did have an ice cream sandwich after dinner, though.
Weirdly, after dinner, I broke out in hives over my chest, underarms and back. Even some on my face. It itched terribly. My DH went and got me some benedryl. Hopefully, I will be fine, tomorrow.
No comments:
Post a Comment