Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
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Saturday, June 25, 2022
Friday, 6/25/2022
I went to the pool at 7:30 and only did 30 minutes of Fluid Running. There was a scheduling issue.
I went on a nice hike with the dog in the afternoon.
Honestly, I didn't do a whole lot today. Maybe, I'll call it a rest day.
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