Wednesday, 6/29/2022

I had dental work done this morning, and the dentist says I can't work out today. The gal at the office told me that I couldn't work out for a week, but when I asked the dentist, he said that I could do Fluid Running, tomorrow. I don't feel like working out anyhow. My mouth hurts.

I have no training to update today, but I do have a recipe. Click HERE for a yummy Strawberry Cheesecake Protein Smoothie recipe that I posted on IG.