I had a 7AM pool reservation and did the Fluid Running Trifecta class. This was only a level 2 class, but the classes with all the different moves feel more difficult to me than the purely running classes. I liked this class a lot, but it was a tough one.
When I got home, I did a 30 minute Peloton ride. The music was good. I felt challenged the entire ride.
After lunch, I headed to the gym for 5 X 5s. I felt strong!
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