Training
- I was at the pool at 7AM with another brand new heart rate monitor. I used the Polar H10. It said that I was dead after 15 minutes in the water. I revived at the 45 minute mark for a second, but then went immediately back into cardiac arrest. I'm going to give the monitor one more try and then return it. I guess there is no way for me to accurately check my heart rate. I've tried everything that I can think of. For what its worth, for the first 15 minutes, my heartrate was mostly between 130-138. I did Fluid Running's Running Like a Pro again, to my own music.
- It was back to the gym after breakfast for 5 X 5s.
No comments:
Post a Comment