Results for Castle to the Coast 8.2 mile race were published. I was 37th overall and 14th woman. I was 4th in the 40-49F AG and 1st in 45-49F AG. Janet N. runs with the same run club as I do. She is 60 years old and ran a 7 minute pace. That is really fast for a woman of any age. In my best shape, I probably couldn’t have put together a 5K on any portion of that course at a 7 minute mile pace. Hats off to her. I wish that she were blogging her training log, because I would read it every day.
Today was a (9) mile easy run. The temps were a little cool, perfect really. It was a nice run, but I was ready to be done at maybe the 7 mile mark.
I ran with my pone in a pocket on my shorts and the garmin tracking worked perfectly. My husband was so happy!
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