Training
- 7AM Fluid Running: I did a class that was new to me called Fortitude. It is a Level 2, Combo class. I liked this class. It had a little bit of everything. There were longer sets with some sprints. I think it was truly a level two class, but I gave it a good effort. The pool was crowded, but pleasant. I shared with someone who didn't splash at all.
- The entire family went on a 2.4 mile mid-day hike. It was hot.
- 30 minute Peloton class in the evening
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