Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
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Sunday, July 26, 2015
7/26/2015 RECOVERY
I warmed up on the TM for a 1/2 mile & did another .6 at a recovery pace. DH and I went to the park and did a 6 mile loop. My 200 mile goal is in sight. It is a good thing, because I am tired of running.
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