Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
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Thursday, July 23, 2015
TH, 7/23/2015 WALK, EASY
I started the morning with a walk with a friend. I brought my watch, but I forgot to press start. It was ,probably, 2.5-3 miles.
I went out at about noon to do quick trail run. I was very tired. I'm tired of running this week. I'm glad I have a day off tomorrow.
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