Welcome to my Run, Rest, Repeat training log and blog. I am a runner, nature lover and fitness enthusiasts. Recently, I underwent a Patellofemoral Joint Replacement (partial knee replacement). I will be discussing my recovery here on this blog as well as discuss all things fitness, food and more. Connect with me on instagram @lindasig_runs.
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Wednesday, July 8, 2015
WED, 7/8/2015 TRAIL
The kids and I worked out at home. We only did one body part (chest). As usual, I didn't do much.
After, I did .5 on the TM and ran rice ranch west. It was windy, and I didn't particularly feel like doing it.
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