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Sunday, June 11, 2023

Week 2: Day 12 Patellofemoral Joint Replacement

 Sunday, 6/11/2023

Today is my anniversary! I haven't taken any medication at all including ibuprofen or Tylenol, so that I can toast with champagne this evening.

I did all of my morning exercises and increases my TM walk to .75. I also walked outside a mile. It was the first time without a walker. It was on uneven ground, too.

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