Friday, 6/16/2023
I woke up way too early, but I was able to get in a workout before PT. PT was very productive, today. I had a different therapist, because mine is out of town, and she gave me some good tips. Probably the most important thing that she did was give me a different way to cue walking (in my mind). I think it allows me to create a much more normal gait. She also told me that I need to get to 0 degrees pretty quickly. I'm planning on really working on it this weekend.
I didn't take any pain medication at all, because I wanted to have wine in the evening. The pain wasn't too bad.
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